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How to prepare Bitter leaf soup

Bitter leaf soup is one of the best soup in Nigeria, it is mainly eaten with starch, pounded yam and cassava. Nigerians love bitter leaf soup because of the good aroma and sweet taste that it gives. Many Nigerians love this soup, but they don't know how to cook it, they enjoy eaten bitter leaf soup but they don't know his to cook it. Sometimes someone may want to eat this soul, but because they don't have the idea of cooking it, they will just rather eat something else. Now to cook bitter leaf soup is not hard, all you need to do is to know the right ingredients used in preparing it and you will enjoy it.

Now I will start by showing you the ingredients to use in cooking bitter leaf soup. This is as follow:

1. Pepper
2. Magi
3. Salt which is very important
4. Cray fish
5. Meat
6. Fish
7. Stock fish

PROCEDURES BELOW

First of all, take your pot, pour water on it and put it on fire (stove or gas). And then put your bitter leaf on the pot to boil for atleast 30 minutes and then remove your bitter leaf from the pot and use potash to wash it,  then put your crayfish and pepper and grind them all together and put it in the pot on fire and put your maggi, salt, fish, meat, big cray fish and stock fish. Then leave to boil a little (30 minutes). And afee that, your soup is ready to be dished out.

Now that you have know how to cook bitter leaf soup, it is also good for you to know the usefulness of bitter leaf. Bitter leaf is very good and helps the body to derive out bacterial that are not wanted in the body. Remember that bacteria are not good in the body as it makes the body system not to function work well. Bitter leaf helps to reduce your sugar level in the body and also helps you reduce diabetes. Remember, when sugar is too much in the body, it can cause diabetes which is very dangerous in our body. Bitter leaf helps to regulate your body system.

When you have stomach pain maybe dysentery or diarrhoea, you can pouch bitter leaf, wash with with a little salt and water and squeeze the liquid juice on a clean cup and drink. It will flush out your stomach and make you OK. Bitter leaf also gives vitamin A. Now you see the important usefulness of bitter leaf. If you cannot drink the liquid substance of bitter leaf, you can always prepare it as soup and enjoy ge. Bitter leaf also helps to stop bleeding. For example if someone has an injury that is bleeding badly, all you need to do is that quickly get a little bitter leaf, squeeze the leaf and apply it to the injury, you will automatically see the bleeding reducing. Bitter leaf is very good in the body, that is why you many Nigerians love cooking eat as soup to enjoy.

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